Arcticterntalk.org

The blog of a travelling psychiatrist and football lover. Who happens to be a halfway decent photographer. Takes a cynical view of the world

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Why May Fast Bowling Damage The Spine. Spinal damage and Cricket


There is recognition that some fast bowlers do end up with spinal problems that include stress fractures. When one looks at images of their bowling it is clear that this repetitive movment over maybe even 15 years or more could be quite strenuous. There is thus no great surprise that lower back pain is highly prevalent in adolescent fast bowlers.

This has been studied using MRI scanning in Australian young bowlers. There was an increased incidence of S1, L4 and L5 stress fractures and responses when shoulder counter-rotation exceeded 44°, lumbar compression force exceeded 8 time body weight (BW) and compression multiplied by flexion torque exceeded 20 BW2 m. This study suggests that lumbar spine forces and moments are dependent on a number of fundamental kinematic descriptors of bowling technique. By modifying the technique, bowlers may be able to reduce lumbar loads to reduce the risk of lumbar injury.

Regular screening has been proposed.Screening for bone stress on MRI should be considered by clinicians managing developing cricketers to identify the risk of lumbar stress fracture development.

The prevalence of lumbar disc degeneration in fast-bowlers ranges from 21-65% with an incidence rate of 15% per year, and the prevalence of lumbar spine bony abnormalities ranges from 24-81%. Factors associated with lumbar spine injury in fast-bowlers are classified into un-modifiable (age) and modifiable (more intense bowling workload and mixed-bowling technique).Fast-bowlers have a high prevalence of lumbar spine injuries. Appropriate interventions, such as educational sessions, may be able to modify risk factors such as bowling workload and bowling technique and thus reduce injury prevalence.On average, around 9% of cricketers have an injury at any given time, although in fast bowlers over 15% are injured at any given time.

The photographs below taken on a single day of a county championship game between Sussex and Northants in UK shows some of the extremes of movement that are regularly observed. 0000483800004796000048070000483900004813000048160000476500004790

Street Art In Craiova Romania. Very Many Different Types


Who are the artists, and who are the subjects in the photos? An artist called A Tonila has painted many of the electrical boxes. 0000225000002258000022560000222300002245000023090000231100002308000023000000229700002274

Green Day Tickets Sell Out in UK in seconds but still available as of 9.45 am in most EU cities


As expected these tickets sold out at the three UK venues in seconds and re-appeared on the premium websites minutes later at double the price or more. But Viagogo has tickets for most EU venues still available. Not so many but you have a chance

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  • Paris 668 tickets at 68£
  • Amsterdam 347 tickets at 65£
  • Milan 408 tickets at 72£

 

and so on…….be quick though.

What is Sri Lanka really like now in 2016?


The last 2 decades have seen troubling times in Sri Lanka with civil wars, bombings and generally consistent periods of unrest. Around 2000 this was enough to put many tourists off the idea of travelling there especially those from Scandinavia. This is now all long gone and Sri Lanka is a perfectly safe country to visit.

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On Dec 26th 2004 a Tsunami wrecked havoc on the southern and eastern parts of Sri Lanka with around 40,000 people dead and missing, however the recovery period since then has allowed a huge improvement in the basic infrastructure of the country that was essential.

IMG_1373ClockFor example the first motorway was built connecting Colombo with Galle, meaning that this journey might take 2-3 hours as opposed to over 5 hours previously with a high likelihood of meeting a few cattle on the roads.

The south-western coast is the area most often visited by tourists extending from Negombo down to Galle with various small beachside towns hosting hotels along the way.

There is no point hiding it but chaos still reigns in Sri Lanka and the check-in queues at Colombo are testimony to this chaos. Although English is spoken it is an error to presume it is spoken well and understood, even in hotels.

A typical Sri Lankan scenario might go like this:

A group of four people enter the restaurant and wait. A waiter approaches

“Table for three?”

“No, we are a group of four”

“OK follow me”

The group is taken to a round table with four chairs and prepares to sit down. The waiter then takes one chair away……..

Having said all that hotels are good but nowehere near the luxury level. Most are built next to the beach. One noticeable change in the last 20 years is the weight of the average Sri Lankan population, obesity is now very common in working Sri Lankans. In the past one could almost predict the size of the person from their job. Whereas those with simpler jobs were very thin, the managers of hotels and restaurants were larger. This is not the case today and one wonders about the epidemic of Diabetes that can be expected to arise in the next 10 years.

Many people still remember vividly the Tsunami and talk openly about it and some small Tsunami museums have opened in the south near Hikkaduwa where the Tsunami struck. To spend an hour looking at the photos and the words spoken make one feel very emotional. This event was only 12 years ago.

Sri Lankans have a lot to say and a lot of it seems to take place in the middle of the railway lines, where busy trains with people literally hanging out pass by regularly. Many other curious things happen in Sri Lanka. People use coconuts as pillows at cricket! If you head to Galle Fort, a nice place to spend a few hours walking, test cricket can be seen for free from the hilltop there.

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Better than a Teleconference I suppose

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Coconut Pillow

There remain things that need to be improved including poverty. Still too many children live in poverty but this again has improved a lot over 20 years but their smiling faces hide any worries they may have.

Sri Lanka is a great country to visit. Aside from the beach and the pools, there is a plethora of culture throughout the country and the greatest challenge facing any tourist is choosing what to see and where to stay. There however are quite well defined seasons in Sri Lanka essentially two dry and two rainy seasons a year. In the rainy season in August do not expect to be able to enter the sea or indeed want to spend much beach time. The beaches also can be a little littered with debris.

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Kalutara Beach With Rubbish

Sri Lanka is also a superb place to visit for animals and wildlife. Elephants and birds abound in Udawalawe Safari Park. Various turtle sanctuaries also exist.

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The people are also both gentle and genuine even in the more inland areas where poverty is more commonly still seen.

0000573200005731There are many towns and places to visit but Galle should be one of those to walk along the headland and the fort and see the superb old lighthouse.

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The End of a FA Cup Dream – Carshalton 2 Worthing 6.Some photographs from an entertaining game.


The preliminary and qualifying rounds of  the FA cup often produce a few surprises and with financial rewards around £2000 for winning, teams have more than a vested interest.  On a damp and occasionally rainy evening Worthing ran out clear winners over Carshalton, however the scoreline fails to reflect a fascinating game that surely Carshalton will learn from.

0000585900005879Some spectators decided that an umbrella was the best option even sitting in the main stand.

00005872Carshalton took an early 2-0 lead and looked the better footballing side but a scrappy Worthing goal minutes before half time put them back in the game.

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The first Carshalton goal

The second half was one way traffic not helped with the sending off of their captain Jahmahl King  for two probably unnecessary  yellow cards. This led to a non-stop attack on the Carshalton goal and Alex Kozakis had this view for most of the second half.

00005905 The crowd of 286 saw a good game with a scoreline not really a fair one. Although Carshalton played good football their heads went down particualrly after the sending off of their captain and towards the end were playing the ball around at the back as a form of damage limitation.

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Heads dropped a little

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00005900000058880000588700005891Both goalkeepers had work to do through the game and the score does not also refelct that they had decent games.

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Worthing score in the second half

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Worthing score again

0000588100005867Peter Adeniyi will feel a little unlucky overall however with some defensive strengthening this will become a very good side indeed.

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What Does A Fire Really Look Like?


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A worrying Brentford performance. Brentford 1 Sheff Wed 1


Although the result shows a draw this game should go down in the annals as a game that could start a season of struggle.  Many fans struggled to get to the game on time due to roadworks in the area  and to avoid the dangers of Knotweed. 


In short Brentford with the exception of Daniel Bentley and Ryan Woods were poor. Off the pace all afternoon. Abysmal tactics. Disjointed substitutions.  I am struggling to recall a single tackle Brentford won and if they won a single header then I missed it. 


Sheff Wed should have been even 4-0 up at half time . An astonishing miss from under the crossbar will go viral on Twitter later. Brentford were second to every ball.  The Brentford goal from Vibe was a comedy of errors from the keeper Westwood who having kicked the ball against Vibe then watched it trickle into his net. 

The referee managed later to send off two players when really he should have had better options. The game hardly contained a meaningful foul. 

The Sheff Wed equaliser had been coming and when it did arrive in injury time the Brentford players played the remaining minutes seemingly hanging on to the point. 


Why were Bees so poor? Certainly the physical presence of their opponents was one factor yet that does not explain the abysmal work rate.  The whole midfield were anonymous and with the exception of the tenacious Ryan Woods one might have been excused not knowing that Yennaris and McCleod were even playing. 

In contrast Daniel Bentley was superb making world class saves. So simply there is no real explanation for this poor performance. But a worrying sign of what might lie ahead. 

Carshalton 3 Farnham Town 0. FA Cup Preliminary Round 2016. Photos of the game.


A reasonably entertaining game but one which the hosts won too easily and the result was never in doubt.

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Photographing NonLeague Football Makes You Smile. Some Quite Curious Photos. Carshalton v Farnham Town FA Cup 2016


Sometimes when you photograph a game you get lucky. The game is exciting, or there are spectacular goals. Sometimes though you just get a series of quite unintentional photos. Here are a few photos from a Preliminary Round game in the FA Cup 2016 Carshalton Athletic v Farnham Town.

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The keeper is punching the ball at the precise moment the shot is taken

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Trail left on a 3G pitch

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Two things I like about this shot. The sign saying “no ball games allowed” and the photographer here imagining nothing interesting will happen.

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Tommy Bradford, a Carshalton forward seems to have become a dwarf

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The guy in the background leaning onto the pitch and gesticulating gives the impression of being not only Voldemort but also a pony tail for this Farnham Town player

The Student Cat and A levels 


While A level and GCSE results are avidly awaited this cat continues her studies . Let us applaud her and spread her photograph around the world 

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