Flowers and Macro Lens
Just a few flowers from the garden shot with a macro lens. Everyone needs a macro lens.
Just a few flowers from the garden shot with a macro lens. Everyone needs a macro lens.
Blueberries are one of the few fruits that are native to North America and In terms of U.S. fruit consumption, blueberries rank only second to strawberries in popularity of berries. The US cultivates around half of all global consumption of blueberries with another 30% from Canada. Maine produces around 25% of all US cultivation of blueberries.
Cultivation of blueberries was widespread among the Native American tribes throughout North America. European colonists learned about blueberries thanks to these Native American traditions and brought blueberry species back to Europe. Yet commercial cultivation of blueberries in Europe has been a relatively recent phenomenon limited to the 20th and 21st centuries. Thanks to increasing cultivation in the Southern Hemisphere — including South American countries such as Chile, Argentina, and Uruguay as well South Africa, New Zealand and Australia — fresh blueberries are now enjoyed throughout the year on many of the world’s continents.
One interesting current trend in history of blueberries has been their dramatically increased consumption within the U.S. In 1997, the average U.S. adult consumed about 13 ounces of blueberries per year. Ten years later, in 2007, that amount nearly doubled and reached an average level of 22 ounces.
There are plenty of myths about eating blueberries but there is little doubt of one fact that simply they are good for you. They have one of the highest antioxidant capacities amongst all fruit. Blueberries are a good source of vitamin K. They also contain vitamin C, fibre, manganese and other antioxidants (notably anthocyanins). Valued for its high levels of antioxidants, some nutritionists believe that if you make only one change to your diet, it should be to add blueberries.A number of clinical studies have tried to prove that eating blueberries reduces cancer rates, heart attacks, strokes and other cardiovascular disorders. Also helpful is that we can freeze blueberries without doing damage to their delicate anthocyanin antioxidants|.
To prove a huge health benefit such a reduction in deaths or longer life expectancy might be difficult in a trial situation as all these illnesses have multiple causes. But will you live longer if you eat blueberries? Probably yes you will.
An excellent small pub in Camden where every wednesday from around 8 pm they have open mic that attracts around 20 performers each week. Each is allowed to sing 3 songs.
Every teenager has heard of 5 SOS and most have a favourite. Here are a few sketches of Calum Hood that certainly impressed me.

One of the biggest musical finds for me in 2014 was Rubber Duc. A South African trio whose members are:
Nick Jordaan – Vocals, Guitar, High-hat
Brendan Campbell – Backing Vocals, Lead Guitar, Kick
Sheldon Sham – Saxophone, Percussion
I found them thanks to my daughter working out in South Africa. The first discovery was that they have 3 songs on Spotify. And of course You Tube videos. Their musical genre really means or meant nothing to me “ folk swing”. They are relatively new launched in 2013. The songs have great lyrics and meaningful ones at that.
The most recent single has a great video . It’s Alright
https://www.youtube.com/watch?v=zlUBFxL8jt4
‘It’s Alright’ is about the beauty and freedom of individualism. Whether you are rich, poor, crazy, sane, quiet, loud, shy, a couch potato, an intrepid explorer, all about the treble or all about the bass, it’s alright to be who you are”
But maybe the most sensational song and the lyrics are superb is Stay with me
https://www.youtube.com/watch?v=H8mz5kuyQmw
And the original song I heard . Aint’t nobody got time for that.
https://www.youtube.com/watch?v=r2fsdQEcLS4
The You Tube quote says it better than I can
“Ain’t Nobody Got Time for That” is a satirical musical look at living in South Africa today. In true Rubber Duc style, it is a quirky and humorous “quack” at current issues… All the stuff we simply don’t have time for! “
Given some luck and exposure this band could be huge. Their music is up there with the best I can find at the moment and their songs and lyrics quite unique. Where else will you hear a duck quacking in every song?
Some great images from the net. Enjoy and spread the word please.
Sometimes things and people just collide. They know who and what they are. The band 5SOS I mistakenly called a “boy band” for many months and refused to take them seriously. I then did actually bothered to listen to their music. It is way beyond being good. A few songs are special and Amnesia is one of those. The song is also the only one on their album that they themselves did not write. The clue is in the list of writers, none of whom are in the band!
The sketch comes from the artist Elena Bushe. Enjoy.

Benjamin Madden Joel Madden Louis Biancaniello Michael Biancaniello Sam Watters
If you want to sing along the lyrics are below
“Amnesia”
I drove by all the places we used to hang out getting wasted
I thought about our last kiss, how it felt the way you tasted
And even though your friends tell me you’re doing fine
Are you somewhere feeling lonely even though he’s right beside you?
When he says those words that hurt you, do you read the ones I wrote you?
Sometimes I start to wonder, was it just a lie?
If what we had was real, how could you be fine?
‘Cause I’m not fine at all
I remember the day you told me you were leaving
I remember the make-up running down your face
And the dreams you left behind you didn’t need them
Like every single wish we ever made
I wish that I could wake up with amnesia
And forget about the stupid little things
Like the way it felt to fall asleep next to you
And the memories I never can escape
‘Cause I’m not fine at all
The pictures that you sent me they’re still living in my phone
I’ll admit I like to see them, I’ll admit I feel alone
And all my friends keep asking why I’m not around
It hurts to know you’re happy, yeah, it hurts that you’ve moved on
It’s hard to hear your name when I haven’t seen you in so long
It’s like we never happened, was it just a lie?
If what we had was real, how could you be fine?
‘Cause I’m not fine at all
I remember the day you told me you were leaving
I remember the make-up running down your face
And the dreams you left behind you didn’t need them
Like every single wish we ever made
I wish that I could wake up with amnesia
And forget about the stupid little things
Like the way it felt to fall asleep next to you
And the memories I never can escape
If today I woke up with you right beside me
Like all of this was just some twisted dream
I’d hold you closer than I ever did before
And you’d never slip away
And you’d never hear me say
I remember the day you told me you were leaving
I remember the make-up running down your face
And the dreams you left behind you didn’t need them
Like every single wish we ever made
I wish that I could wake up with amnesia
And forget about the stupid little things
Like the way it felt to fall asleep next to you
And the memories I never can escape
‘Cause I’m not fine at all
No, I’m really not fine at all
Tell me this is just a dream
‘Cause I’m really not fine at all